Yoga Classes at Ten Toes Yoga Brisbane

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Description of Classes

Yoga Flow
Vinyasa style Yoga classes that link poses together in a flowing style for fitness, flexibility and an attuned awareness of energy flow.  A mixed-level practice, everyone welcome.

Power Flow
Intense Vinyasa Yoga Flow class using strong poses and transitions. Not for beginners, understanding of alignment fundamentals is necessary and some strength and fitness is definitely helpful.

Hot Yoga Flow
Power Vinyasa Yoga in a room heated to around 28-30 degrees.  More intense than a Yoga Flow class and assumes a working understanding of alignment, so not for beginners. And not if you’re pregnant.

Yoga Relax
A few gentle stretches, some restorative yoga poses using bolsters and other props, followed by deep deep deep relaxation. Yoga of the relaxation variety.

Core Yoga Flow
Vinyasa Yoga Flow class focusing on all-important core strength to develop stability in the body, mind and, of course, Yoga practice. A mixed-level practice, everyone welcome.

Pregnancy Yoga
A Yoga pose and breathing practice designed to give expecting Mums the healthiest pregnancy experience and prepare for child birth. Start anytime after 13 weeks and continue up until giving birth.

MumsNBubs Yoga
For Mums and their Bubs aged 6 weeks to 12 months.  Yoga practice for Mum, massage for Bub and beautiful games for both.  :)

Kids Yoga
Playful approach to Yoga pose and breathing practice to develop kids’ coordination, balance and ability to focus and relax. [bookings essential]

Got a favourite class? Tell us why you love it so much. Comment below…

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