30 April 2009, 12:22 pm.
A Home Yoga Practice is the main course - coming to yoga classes is just the gravy! Here are some key tips that came out of our recent “Establishing a Home Yoga Practice” workshop…
It’s better to practice for a short time regularly than a long yoga practice once a week
Having said that, it’s great [...]
Posted under
Yoga Practice,
Yoga tips.
Tags:
Asana,
exercise,
rachel pereira,
stretching,
wellness,
yoga,
yoga classes,
Yoga Practice,
yoga video,
YOGA09club 1 Comment |
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4 March 2009, 10:36 am.
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18 February 2009, 3:28 pm.
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17 November 2008, 10:58 pm.
Welcome to the Ten Toes Blog!
HERE ARE SOME WAYS TO GET INVOLVED…
