> Our Brisbane Yoga studio locations are Ascot, New Farm & the Brisbane CBD - Locations
> No need to book for weekly classes, just show up – Timetables
> Bookings are essential for all Courses and Workshops – Events
> Beginners, we have a whole page of information especially for you - Beginners Page
> Start out with a Welcome Pass $47 for a Month of Unlimited Yoga – Passes & Prices
> We have mats, but you’ll need to bring your own mat and towel for Hot Yoga classes – Class Guidelines
> Pregnant? We have Pregnancy Yoga classes to help you have a beautiful pregnancy – Pregnancy Yoga
> More questions? Maybe someone else has already asked - FAQs
from the blog
My Mum taught me a lot of things, most of which I’m still practising. Yoga is my training ground.
“Plough on!”, she would say…and so I was encouraged to keep trying, to stick with it until it was done. I’m sure I’ve heard her say this in my head while I’ve been holding a Warrior Pose longer than my comfort fairy wanted to.
Compassion for myself
Honestly, neither Mum or I are very good at this, but I love that we’re both still trying. (That’s tenacity for you!) Honouring my weaknesses and cutting myself some slack is often necessary in my Yoga practice: “don’t be so hard on yourself”
Okay, I picked that sub-heading to amuse myself. It would be more accurate to say “thought control”. At times when my emotions or imagination were taking my mind on a creative roller-coaster headed for derailment, Mum would say “You just have to control your thoughts. You can choose to think along a different track.” Wow. Just wow. That’s Yoga right there.
Thanks Mum xo